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What is this?

Whenever you set a timer, you are accumulating focus time. Once you complete the current task, the amount of time spent on the task will be added to the total focus time (on the top left corner).
The fire icon in the screenshot indicates that the user has broken her personal record.

Why is this useful?

Tracking productivity is a great way to stay motivated and focused. However, manually tracking your productivity is tedious and time-consuming. With Focus Time, you can track your productivity on the fly. Focus Time can provide great insight when you use the Wrap Day feature. It can also be used to track and hit your Daily Goal.